HOLISTIC SERVICES:

HYPNOSIS
What is hypnosis? Well, forget whatever you might have seen in those old, ridiculous 1950s movies.
Hypnosis is powerful--clients often achieve rapid change & transformation. It's similar to meditation--only it's guided and focused on shifting your subconscious thoughts toward a clear & empowering purpose/intention that facilitates behavior change.
You're an active participant throughout the process and recordings are provided with each session.
Hypnosis can also be combined with coaching and/or energy healing services for a more holistic and comprehensive approach.
Possible Uses: improved body image, positive thinking, self-esteem, self-confidence, stress reduction, fear of public speaking, healthy habits, and so much more.
The first session requires 2 hours; follow-up sessions are 1 hour.

MEDITATION
WHAT STYLE SUITS YOU?

The benefits of meditation are NUMEROUS--mind, body & soul--and they're all AMAZING! 
Ask me and I'll tell you my incredible story. Yet, when I talk about meditation I often hear "I can't meditate! I can't sit still and clear my mind - it's so frustrating!"
But here's the thing: the idea of clearing your mind - yeah, that's only ONE form of meditation! 
One of my specialties is Mindfulness Meditation which has numerous benefits for your physical, emotional, and mental well-being. But there are so many forms of meditation to explore. Undoubtedly, one will work for you.
Come explore different forms of meditation and discover what works best for you.
I'm currently offering 1:1 meditation coaching for your privacy, safety during COVID, and comfort.

​HOLISTIC TRANSFORMATION COACHING
Be who were you meant to BE.
Do what you were meant to Do.
MAKEOVER your mindset.
Allow your gifts to SHINE.
Session packages range from 3 - 6 months. If you're new to coaching, I invite you to schedule a complementary strategy session where you'll experience coaching - how it works, and whether we're a fit for one another. Choose from 1 of the following:
Pivot to Purpose: A career strategy session
Show up & shine: A self-confidence makeover session
Obliterate Overwhelm | Elevate Joy: A life makeover session

​TRANSFORMATION PHOTOGRAPHY™
TRANSFORM HOW YOU SEE YOURSELF
FROM THE INSIDE-OUT

Your internal world--how you imagine yourself (your potential and your limitations) translates into how you show up in the world...how the world sees you.

Through a unique 6-week program I created called Transformation Photography™ we will rescript your internal dialogue, challenge and expand your perception of self, empower you to BE fully and authentically present, so you can show up strong in your personal and professional life.

Book your complementary consult and let's discuss how a stronger, more authentic presence along with greater visibility could positively impact if not radically transform your life.

REIKI - Energy Healing, Crystal Healing, Chakra Balancing
As Einstein said: "Everything is energy."
When our energy is imbalanced, WE feel imbalanced and out of sorts.
As a certified advanced Reiki practitioner, I can help you identify and clear energy blockages. Reiki is universal, loving energy - regardless of your spiritual or religious background, you'll find the experience relaxing & restoring.
Crystals can also be incorporated as powerful tools in helping to entrain and stabilize our energy.
At The Transformation Space™ you'll find:
  • Strategies for (re)alignment of mind/body/soul & a holistic approach to wellness
  • New pathways to personal & professional development & transformation
  • Personal and professional growth for the awakening soul who feels there must be something more
  • Answers to the all-important question: What is my soul purpose?
  • Healing for the dissatisfied, disconnected & unfulfilled
  • Inspiration for the creative soul

"And then the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."
​~ Anais Nin

It's your time to BECOME who you were always meant to BE...SHED the stuff that dims your SHINE...and to DO what you were always meant to DO!

166 West Main Street
Bay Shore, NY 11706
(631) 648-0668

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